Let’s burn some fat #FitnessFriday

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It’s time for another #FitnessFriday video. This week I’m sharing a great booty burner work out. Amazing for toning and getting your behind tight 😉 And of course you’ll burn fat too.

Watch what I’ve been working on in the dance studio with my choreographer. 

This circuit contains of three exercises. Repeat the circuit 3 times each exercise 15 times.

1.Weighted glute kick back

2. Kettle bell sumo squat jump

3. Jump squat burnout