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Let’s burn some fat #FitnessFriday
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Likers, Lurkers & Lovers 🙂
Follow me on Instagram HERE
It’s time for another #FitnessFriday video. This week I’m sharing a great booty burner work out. Amazing for toning and getting your behind tight 😉 And of course you’ll burn fat too.
Watch what I’ve been working on in the dance studio with my choreographer.
This circuit contains of three exercises. Repeat the circuit 3 times each exercise 15 times.
1.Weighted glute kick back
2. Kettle bell sumo squat jump
3. Jump squat burnout
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