Lower abs for girls #FitnessFriday
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I’ve gotten a lot of requests on how to get rid of your muffin top (lower tummy fat). Especially for girls that is an area that many of us struggle with. I put together a circuit with three exercises that targets your lower abs.
Getting rid of your muffin top you’ll need to burn fat – click here for a great fat-burner work out.
I did three rounds 15 of each exercise. With exercises two and three remember to keep your back flat and suck in your stomach.