Happiest place on earth - Disney Land

Lower abs for girls #FitnessFriday

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I’ve gotten a lot of requests on how to get rid of your muffin top (lower tummy fat). Especially for girls that is an area that many of us struggle with. I put together a circuit with three exercises that targets your lower abs.

Getting rid of your muffin top you’ll need to burn fat – click here for a great fat-burner work out.

I did three rounds 15 of each exercise. With exercises two and three remember to keep your back flat and suck in your stomach.

Skærmbillede 2016-03-05 kl. 04.49.52
   

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