Likers, Lurkers & Lovers
Follow me on Instagram here.
I’ve been putting in work at the gym after my trip back home to Denmark. I have to admit that it was pretty tough being back and I was very sore after my work outs. It’s crazy how fast you “loose” it ha ha. With Summer just around the corner I’m working out hard now.
If you are trying to get fit for Summer stick with me and get your weekly inspiration every Friday when I share my #FitnessFriday video.
Below is a lower body workout with a resistance band and you will also work out your abs.
Do three sets of 10. You will work out your booty, legs, core, abs and get your heart rate up – how awesome with only three exercises 😉